Shut Down Pain

Pain and the Sports Enthusiast-How to Get Back in the Game
Love the sport, but hate the pain? For pain and the sports enthusiast, you are not alone. According to the National Institute of Health, in a two year period adults age 25 and over sustained nearly 2.3 million sports and recreational injuries. Here are some [...]

The pain from a torn rotator cuff can be intense and debilitating depending or how serious it is.  Over-the-counter mediation may help, but usually it requires a more powerful dose and that is only available by prescription.  It is confusing to know what exactly should be done:
 
1.      Heat
2.      Cold
3.      Medication
4.      All of the above
 
There are [...]