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	<title>Shut Down Pain &#187; lower back pain</title>
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		<title>Homeopathic Cures for Herniated Disc</title>
		<link>http://www.shutdownpain.com/homeopathic-cures-for-herniated-disc/homeopathic-cures-for-herniated-disc-75/</link>
		<comments>http://www.shutdownpain.com/homeopathic-cures-for-herniated-disc/homeopathic-cures-for-herniated-disc-75/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 19:52:00 +0000</pubDate>
		<dc:creator>The Pain Guru</dc:creator>
				<category><![CDATA[Homeopathic Cures for Herniated Disc]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[spinal cord injury]]></category>
		<category><![CDATA[whiplash]]></category>

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Herniated Disc Pain &#8211; How To Cure It
Herniated disc means the protrusion of the disc in the spine. It is essentially the same situation as a bulging disc, which can be an extremely painful condition. Its occurrence is manifested by a herniated disc pain that is usually felt on the back or thigh and leg [...]]]></description>
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		<title>Lower Back Pain Relief and Treatment</title>
		<link>http://www.shutdownpain.com/trigger-point-therapy-workbook/lower-back-pain-is-a-pain-55/</link>
		<comments>http://www.shutdownpain.com/trigger-point-therapy-workbook/lower-back-pain-is-a-pain-55/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 06:45:00 +0000</pubDate>
		<dc:creator>The Pain Guru</dc:creator>
				<category><![CDATA[Lower Back Pain Is A Pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[lower back pain]]></category>

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		<description><![CDATA[Lower Back Pain Is A Pain
Lower Back Pain, affects both those unaccustomed to physical activity and regular exercisers.
The first step to understanding the various causes of low back pain is learning about the normal design anatomy of the tissues of this area. Important structures of the low back that can be related to symptoms there [...]]]></description>
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		<title>Causes Of Back Pain, Yoga For Back Pain Relief</title>
		<link>http://www.shutdownpain.com/yoga-for-back-pain-relief/causes-of-back-pain-yoga-for-back-pain-relief-59/</link>
		<comments>http://www.shutdownpain.com/yoga-for-back-pain-relief/causes-of-back-pain-yoga-for-back-pain-relief-59/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 06:45:00 +0000</pubDate>
		<dc:creator>The Pain Guru</dc:creator>
				<category><![CDATA[Yoga for Back Pain Relief]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[yoga for back pain]]></category>

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		<description><![CDATA[Causes Of Back Pain, Yoga For Back Pain Relief
Back Pain, especially in the lower back (lumbar spine), is a problem that most people experience at some time in their lives. The muscles that support the spine are in constant use; even while simply sitting, the muscles are in use to keep one from falling over. [...]]]></description>
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		<title>Yoga: Yoga For Computer Users &#8211; Releases Lower Back Pain</title>
		<link>http://www.shutdownpain.com/yoga-for-computer-users/yoga-yoga-for-computer-users-releases-lower-back-pain-63/</link>
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		<pubDate>Sat, 06 Dec 2008 06:45:00 +0000</pubDate>
		<dc:creator>The Pain Guru</dc:creator>
				<category><![CDATA[Yoga for Computer Users]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[pain relief]]></category>

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		<description><![CDATA[Yoga: Yoga For Computer Users &#8211; Releases Lower Back Pain
Twenty percent of all those who undergo surgery for lower back pain will get no relief. The remaining 80 percent will have problems ranging from mild to severe. All will have trouble with spinal flexion.
Yoga does not offer cures. It simply promises that if you faithfully [...]]]></description>
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